Photo by Helena Lopes: https://www.pexels.com/photo/men-s-white-button-up-dress-shirt-708440/ There’s something special about happy people. Apart from smiling and laughing more often than the rest of the population, happy people also have these four traits in common: They live in the present Happy people focus on what’s happening right now. They know that whatever happened in the past, stays in the past. There’s no point mourning about it in the present. So, they make the most of what they do have. They learn from their mistakes and failures in the past, but they don’t dwell on it too much. Which is the exact opposite unhappy people do. Most people are unhappy because they let themselves get too attached to the past. If you’re one of them, you’ve got to learn to let go. Move on and focus on what you’ve got right in front of you, right this very moment. Otherwise, you’re going to miss out big time on the present, and you’ll only add it to your long list of things you regret. They’re optimistic about the future Happy people aren’t naïve. They know the future is important. They can’t simply live in the present, and not have a good plan for the [...]
Photo by Helena Lopes: https://www.pexels.com/photo/men-s-white-button-up-dress-shirt-708440/ There’s something special about happy people. Apart from smiling and laughing more often than the rest of the population, happy people also have these four traits in common: They live in the present Happy people focus on what’s happening right now. They know that whatever happened in the past, stays in the past. There’s no point mourning about it in the present. So, they make the most of what they do have. They learn from their mistakes and failures in the past, but they don’t dwell on it too much. Which is the exact opposite unhappy people do. Most people are unhappy because they let themselves get too attached to the past. If you’re one of them, you’ve got to learn to let go. Move on and focus on what you’ve got right in front of you, right this very moment. Otherwise, you’re going to miss out big time on the present, and you’ll only add it to your long list of things you regret. They’re optimistic about the future Happy people aren’t naïve. They know the future is important. They can’t simply live in the present, and not have a good plan for the [...]